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Nutrition 101
Sat, Jun 10
|Nutrition 101
Welcome to Nutrition 101! This is an interactive online class where we cover basic and some intermediate concepts of nutrition, as well as overall wellness. Nutrition is the backbone of health and my aim is to present it in a simple and applicable way! Let’s build generational health together!
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Time & Location
Jun 10, 2023, 11:00 AM – 1:00 PM
Nutrition 101
About the event
It’s here, our virtual Nutrition 101 live class! This interactive class will include topics such as:
1. Food groups
2. Reading food labels
3. Serving sizes
4. Wellness tips
5. Gut health
And more!! Of course, there will be a short Q&A session as well 💪🏾💜
Bring your notebooks, questions and an open mind!
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